Muffin Top

We had to go to the city today. To remodel homes older than 1980, Vern was required by the state of Oregon to take a lead-based paint certification course. I went along to keep him company on the hundred-mile drive. Sticking to a "diet" while traveling is tough at best. How do you find something … Continue reading Muffin Top

Late Night Stretch

I'm determined to keep to my commitment of exercising six-days per week. Today has been one of those days when everything runs behind schedule. The first meeting of the day ran a little later than expected. The next meeting began fifteen-minutes later than it should've (due to the other meeting). Vern and I made chicken-vegetable … Continue reading Late Night Stretch