Simple and Delicious Recipes

Day 3 of my four-month personal challenge: This morning, I’m sharing with you three simple recipes that Vern and I used yesterday for breakfast, lunch and dinner. If you decide to give these a whirl and don’t have an ingredient or if you don’t like something that we used, substitute it for something else in the same … Continue reading Simple and Delicious Recipes

Clown Aerobics ~ Repost

This evening, Vern and I exercised to an aerobics video. It's a good thing we were the only ones in the room. We looked like a couple of clowns doing a comedy routine. But we got our heart rates up, and that was the goal. Before I write further about this, I'll share what has … Continue reading Clown Aerobics ~ Repost